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Taking care of your skin should come second nature to most. It is the largest organ humans possess and a good portion of it is completely visible at all times. The same rules can be applied to most parts of the body that require the care, though this mainly relates to your hands and facial skin.
If you want to have beautiful skin, don’t smoke. Not only is it unhealthy for the rest of your body, smoking also narrows the blood vessels on the surface layers of your skin. This narrowing severely limits the amount of blood flow and oxygen that gets to your skin, which leads to wrinkles, discoloration and a lack of nutrients.
If you have excessively dry skin, you must apply your moisturizer many times throughout the day. It is especially important to apply moisturizer after washing your hands many people find that it is easier to remember to moisturize when they have a separate bottle in their desk, nightstand, or vehicle. Reapplying moisturizer allows the skin to fully absorb and use the nutrients in the product.
If you want baby-soft skin, it is important to exfoliate the skin to better prepare it for moisturizer. You need to apply exfoliator to wet work and skin from your shoulders down. Gently rub in circular motions to remove the dead skin, and pay close attention to your knees, heels and elbows. Rinse everything off, and then apply moisturizer. Once or twice per week this should be done.
Cleansing your face twice, can leave your skin fresh and clean, if you wear a lot of cosmetics. First, use a gentle cleanser that is specifically manufactured for cosmetic removal. After you rinse, follow up with a more soothing and hydrating cleanser, to make sure all residue from the makeup and previous cleanser are removed.
Be careful of your skin when shaving. Make sure that there is a protective lubricant between the razor and your skin. There are a variety of shaving lubricants that includecreams and lotions, and gels that you can apply before using your razor. Also, make sure to shave in the same direction as hair growth.
Many people grow up thinking having a nice dark tan is beautiful and healthy. Well, it’s not. Tanned skin is the first part of skin damage. Tanned skin also doesn’t help protect you from sunburn all that much. Tanning your skin gives you roughly an SPF protection of 2-4, much less than the minimum recommended SPF 15. It’s not worth damaging your skin when it doesn’t do all that much to protect you.
Skin care comes with many different tools. One of the more handy ones is a regular washcloth. Washing with a washcloth daily offers gentle exfoliation to the skin, and once you start using them on a regular basis, you will notice a big difference in the condition of your skin. Clean the washcloths regularly, and hang them to dry between uses.
If you have combination skin, that is, skin with both oily and dry areas, choose a foundation that is whipped, powder, or cream. Any of these options will do an excellent job of covering any blemishes and giving you a smooth, even tone. These types of foundation will also moisturize your skin rather than dry it out.
You want to avoid products that add additional oil, and you want to keep your face from making additional oil, if you suffer from oily skin. Read the ingredients on face and makeup creams to make sure they’re appropriate for your skin type. Also, avoid drying lotions like alcohol-based products, which can stimulate your skin to create excess oil.
For optimal sunscreen protection and good skin care, you need to apply far more sunscreen lotion with each application then you may think. Current estimates are that the average adult needs to apply a full ounce of sunscreen lotion (think standard shot glass! In order to get the full spectrum of benefits from your sunscreen label, ). Look for a product with an SPF of 15 or higher and be sure to rub the lotion into your skin thoroughly. Don’t forget to re-apply every few hours if you are still outdoors.
As It was discussed at the beginning of this article, having beautiful skin is really a matter of knowing the right steps and being informed. If you know the process to get beautiful skin, it is much easier to achieve than you might think. Apply this article’s advice and be on your way to beautiful skin.
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